Green bean soup. Chicken soup with green beans

Recently, green beans have been gaining more and more popularity.

Basically, it is used to prepare salads or main courses.

But green bean soup is just as tasty and healthy.

Bean pod soup - basic cooking principles

Making green bean soup is easy enough. This dish turns out to be not only tasty and healthy. It contains a minimum of calories, so this soup will especially suit the taste of the beautiful half of humanity.

There are a lot of recipes for bean pod soups. They are prepared with meat, fish, seafood, other vegetables, cereals and pasta. Puree soups are very tasty from green beans.

The meat is cut into portions, poured with water and the broth is boiled over low heat. Then peeled and chopped potatoes are placed in it.

Separately, make vegetable fry from carrots and onions. Green beans are used both fresh, cut into small pieces, and frozen or canned. It is added to a saucepan and cooked for about five minutes. Then spread the vegetable fry and cook for another ten minutes. Salt and pepper at the end. If desired, you can add finely chopped garlic.

Recipe 1. Soup-mashed green beans

Ingredients

300 g of green beans;

potatoes - 200 g;

butter - 30 g;

milk is a glass.

Cooking method

1.Clean the beans and rinse thoroughly. We twist most of it in a meat grinder. Cut the remaining beans into small pieces and boil until tender.

2. Peel the potatoes, wash them well and cut them into pieces. Place the potatoes in a saucepan, add the green beans passed through a meat grinder to it and fill it with hot water. Salt and send to the fire.

3. When the potatoes become soft, grind everything through a sieve. Dilute the resulting puree with warmed milk and add a piece of butter. Warm up on fire for a couple of minutes.

4. Pour the finished soup into bowls and put boiled beans into each one.

Recipe 2. Bean pod soup with smoked sausages

Ingredients

eight medium potatoes;

400 g canned green beans;

bulb;

vegetable oil;

carrot;

one pod of sweet pepper.

Cooking method

1. Boil filtered water in a saucepan. Peel the potatoes and cut them into thin strips. Send the prepared potatoes to the pot.

2. Peel the onion. Cut a tail out of the pepper and clean out the seeds. Chop the paprika and onion into small cubes. Finely grate the peeled carrots.

3. Place vegetables in hot oil and fry, stirring occasionally, until tender.

4. Cut the smoked sausages into slices and add to the potatoes. Open the can of green beans and transfer the contents to the soup with the liquid. Send sauteed vegetables here. Season with spices and salt. Cook from the moment of boiling for five minutes.

Recipe 3. Green bean soup with noodles

Ingredients

turkey drumstick - 300 g;

bulb;

black pepper;

carrot;

canned tomatoes in their own juice - 150 g;

green beans - 200 g;

vermicelli - 100 g.

Cooking method

1. Wash and dry the turkey drumstick with a napkin. Peel the vegetables. Place the meat in a saucepan, cover with 2 liters of drinking water and put on fire. When the broth boils, skim off the foam, put the whole peeled vegetables in it and twist the heat. Cook the broth for about an hour.

2. Remove the turkey meat and vegetables from the broth. Discard the onion and cut the carrots into cubes. Disassemble the meat into fibers or cut into pieces. Strain the broth and send it back to the pot. Boil and place chopped potatoes, carrots, and meat in a saucepan. Pepper, salt and cook everything together for eight minutes.

3. Peel and wash the green beans. Cut it into small pieces and place in the soup. Add vermicelli and stir. Once the soup starts to boil, turn the heat down and cook the soup for another seven minutes.

4. A couple of minutes before cooking, add tomatoes in your own juice to the soup. Pour the prepared soup into bowls. You can serve sour cream with it.

Recipe 4. Green Bean Soup with Tomatoes

Ingredients

beef - half a kilogram;

fresh herbs;

potatoes - half a kilogram;

vegetable oil;

frozen green beans - 300 g;

tomatoes - 300 g;

black pepper;

garlic - three cloves;

150 g of onions and carrots.

Cooking method

1. Strip the beef tenderloin from all excess, wash it well under the tap and pat dry with napkins. Cut the meat into small pieces. Put it in a saucepan, fill it with drinking water, salt and cook for an hour.

2. Finely chop the peeled onion. Rub the peeled carrots into fine shavings. Wash the tomatoes, wipe with a napkin and finely chop.

3. Fry the onion until transparent in hot oil. Add the grated carrots and continue to cook until tender. Put the tomatoes in the vegetables and simmer everything together, stirring occasionally, for seven minutes.

4. Cut the peeled potatoes into sticks. Put it in the broth and cook for five minutes. Now add the frozen beans and cook for the same amount of time.

5. Place the grilled vegetables into the soup. Taste with salt, and salt and pepper if necessary. Cook the soup until the potatoes are tender. Peel the chives and pass directly into the soup through a garlic press. Cover with a lid, turn off the heat and leave for half an hour. Pour the soup into bowls and add the herbs.

Recipe 5. Vegetable bean soup

Ingredients

100 g carrots;

100 g celery stalks;

potato starch - 30 g;

100 g zucchini;

30 ml olive oil;

pumpkin - 100 g;

100 g green beans;

one beef shank.

Cooking method

1. Peel carrots, zucchini and pumpkin. Peel and wash the green beans. Chop the celery stalks, pumpkin, carrots and zucchini into small pieces. Chop the green beans into strips.

2. Strip the beef shank from films and tendons. Wash the meat and place in a saucepan. Add chopped vegetables. Fill everything with drinking water, in the amount of two liters. Pour in olive oil and salt. Put the saucepan on the fire, bring it to a boil, turn the heat down and cook the soup for half an hour until the vegetables are soft.

3. Dissolve the starch in two tablespoons of water. Make sure not a single lump remains. Pour in some broth and stir. Add the resulting mixture to the soup, while continuously stirring it. Cook for another five minutes. Remove the shank and add fresh herbs to the soup.

Recipe 6. Bean pod soup with broccoli and spinach

Ingredients

two onions;

grated Parmesan;

two carrots;

two potatoes;

a bunch of spinach;

celery;

a glass of tomato paste;

150 g green peas;

250 g broccoli;

a glass of green beans;

garlic - three cloves.

Cooking method

1. Peel and wash all vegetables. Chop the potatoes, onions, zucchini and carrots into small cubes. Chop the celery into thin crescents. Disassemble the broccoli into inflorescences. Place all vegetables in a separate bowl so that their aromas do not mix.

2. In a saucepan, heat two tablespoons of olive oil and add the onions. Fry it, stirring continuously, for three minutes. Once it is browned, add the minced garlic and cook until it smells. Now add carrots and celery to the onion, continue to fry, stirring occasionally, for three minutes.

3. Transfer the frying to a saucepan, add the potatoes and zucchini. Fill everything with hot water. Its volume should be twice that of vegetables. Put on fire and boil. Add green peas and chunks of green beans. Season with salt and pepper.

4. Cook the contents of the saucepan over low heat for ten minutes under the lid. Add tomato paste to the soup, stir and evaluate the thickness. Add water if necessary and increase heat. After five minutes, add spinach and broccoli strips to the soup.

5. Pour boiling water over the tomato, remove the thin skin from it, and chop the pulp with a knife into cubes. Place the fresh tomato in the soup, cover and simmer for five minutes over low heat. Pour hot soup into serving bowls. Add finely grated Parmesan to each.

Recipe 7. Bean pod soup with rice

Ingredients

six potatoes;

lean pork - 300 g;

bulb;

three sprigs of parsley;

carrot;

80 ml of sunflower oil;

150 g green beans.

Cooking method

1. Wash a piece of meat well, fill it with filtered water and leave it for a quarter of an hour. Then we take it out, wipe it with napkins and cut it into pieces.

2. Boil water in a saucepan. We put the meat in boiling water. We also put half of the peeled onion and half of the carrots here. Cook the soup over moderate heat, skimming off the foam, salt and season with spices.

3. While the broth is cooking, peel the potatoes, wash them and cut them into pieces. We take out the vegetables from the broth and discard. We put chopped potatoes in it.

4. Rice is washed, and green beans are cleaned, washed and cut into three parts. We send rice groats and beans to soup, mix and cook for a quarter of an hour until cereals and potatoes are ready.

5. Finely chop the remaining onions and carrots and sauté in hot oil until golden brown. We shift the frying of vegetables into the soup and keep it on the fire for a couple of minutes. Pour the soup into plates and put fresh dill and parsley in each.

Boil the green beans for no more than five minutes to prevent them from boiling over and creating unpleasant fiber in the soup.

Cut the beans into two to three pieces. So, it will look aesthetically pleasing in the soup.

Before adding the green beans to the soup, remove the webbed fibers along the pod and stem tails.

Do not cook green beans soup in an aluminum saucepan. In it, the beans will lose their taste and color.

Light vegetable soup made from green beans will bring the body into balance and harmony in the best way possible after long "holidays", it has been repeatedly tested. After celebrating the New Year, when the body consists of half of salad, morning vegetable soup is practically a cure. I advise!

Why everyone calls green bean pods asparagus - I don't know. Green beans, commonly used asparagus beans, are nothing more than unripe beans. An amazing vegetable that's easy and enjoyable to cook. Green beans, fried or boiled, are used as a side dish, salads are made from them, etc. Green bean soup is easy to prepare and always delicious.

Most often, green bean pods are frozen or canned and are available as such throughout the year. We usually buy fresh frozen green beans cut into match-sized pieces. You can cook dishes from such beans without even defrosting them. Green beans are an excellent sauté, it can be an independent dish or a side dish, as it turns out great with both fresh and frozen beans.

It is worth noting that you should not eat green beans with cheese, due to the high content of lectins in it. This is not entirely beneficial to health - lectin is toxic to a certain extent, but is destroyed during heat treatment.

Green Bean Soup is a delicious liquid dish common in many world cuisines. The general rule typical for making soups is that there should be about half of the liquid in the soup, as in. To improve the taste and appearance of the soup, some vegetables should be fried a little in a small amount of vegetable oil, as is done when cooking.

Green Bean Soup. Yummy!

Ingredients (3 servings)

• Green beans 200 g
• Potatoes 1 pc
• Onion 1 pc
• Carrot 1 pc
• Parsnip 50 gr
• Garlic 1-2 cloves
• Parsley, dill taste
• Olive oil 1 tbsp l.
• Salt, black pepper, red hot peppers, dry green onions, provencal herbs taste

1. Prepare a light green bean soup for breakfast. Fresh vegetables - a small carrot, a slice of parsnip root, you can add celery root, onion, 1-2 cloves of garlic, potatoes and herbs. Frozen green beans do not need to be thawed and will cook well in soup.

   Vegetables for a good soup

2. Green bean soup is best cooked in a heavy-bottomed saucepan with a lid to ensure an even simmer over low heat. Once upon a time, we switched to cooking in ceramic pots, which do an excellent job. Pour 1.5 liters of cold water into a saucepan, throw frozen green beans into it and put on fire.

   Put frozen beans in water and cook

3. Peel carrots, roots and onions. Cut the carrots and roots into thin strips, it is convenient to do this with special graters. Cut the onion into large strips. Heat 1 tbsp in a skillet. l. olive oil and fry the chopped vegetables in it until soft for 10 minutes, stirring occasionally.

   Fry the carrots, onions and roots

4. Peel potatoes and garlic. Cut the potatoes into cubes, twice as large as for, and coarsely chop the garlic with a knife. Add the chopped potatoes and garlic to the pot in which the green bean soup is cooking.

   Add potatoes and garlic to the soup

5. Add fried vegetables to the soup. Usually, frying is called browning, which is not entirely true. Sautéing involves frying in fat, to extract natural coloring substances from vegetables with fat, and then crush them, pass them through a chopper, blender, sieve. The resulting homogeneous mass is used for additives, sauces, etc.

   Add fried vegetables to the soup

6. Add spices to the green bean soup. Salt should be added at the very end of cooking the soup. Season the soup to taste, add quite a bit of hot red pepper or dry pepper pod. Add dry green onions and a pinch of dry mixture of Provencal herbs. Stir the soup and bring to a boil.

   Add spices to the soup

7. After the soup starts to simmer, cover the pan and reduce heat to low until it boils. Boil green bean soup for 30 minutes. During this time, all vegetables are guaranteed to be cooked, and you get an amazing vegetable broth. Small chopped potatoes will begin to boil. Season the soup with salt to taste. Boil the soup for another 2-3 minutes and remove the pan from the heat.
8. Pour the green beans soup into bowls, sprinkle with finely chopped herbs and, if desired, a pinch of hot pepper.

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In winter, more than ever, you want to enjoy something warm and tasty. That is why soups receive the most attention during the cold season. And, of course, every housewife thinks about how to diversify the diet and cook something new. Why not pamper yourself with a green bean soup, which is not only healthy due to its many vitamins, but also beautiful due to the rich green color of the green beans.

Long ago, green beans have been a frequent guest in our kitchens. We are most used to using green beans in salads, but it's time to expand our menu and include this ingredient in other dishes. So, we are preparing a soup with green beans.

Soup with green beans and potatoes

This soup will not leave anyone indifferent. Light, tasty and very beautiful soup, which is also easy and quick to prepare. And if you replace pork with beef, then you still get a real dietary soup.

Ingredients:

• 500 grams of pork;
• 500 grams of potatoes;
• 300 grams of green beans;
• 2 tomatoes;
• Bulb;
• One carrot;
• 2 cloves of garlic;
• Vegetable oil;
• Greenery;
• Salt and pepper to taste.

Cut the meat into small pieces, fill with water, salt and cook until tender. Peel and dice the potatoes. As soon as the meat is cooked, add the potatoes to it and let it boil for 5-7 minutes. At this time, we prepare frying: cut onions and tomatoes into cubes, three carrots on a grater. Fry the onions in vegetable oil, then add the tomatoes and carrots. When the potatoes are almost ready, put the green beans in the soup and let the soup boil for another 5 minutes. Then add frying, pepper, salt, reduce heat and leave on the stove for another 10 minutes. At the end, add the garlic squeezed through the garlic press, and let the soup brew under the lid for another 15-20 minutes. The soup is ready! Garnish the soup with herbs before serving.

Chicken Soup with Green Beans

Ingredients:

• 500 grams of chicken meat;
• 300 grams of green beans;
• One bell pepper;
• One onion;
• Three tomatoes;
• Dill, parsley and celery;
• Vegetable oil;
• Salt and pepper to taste.

Cut the meat into small pieces, fill it with water, salt and cook for 45 minutes. Cut the tomatoes into slices, bell peppers and onions in half rings. Fry the onions in vegetable oil. Put tomatoes, bell peppers, beans and fried onions in the broth. Pepper and cook for another 7 minutes. Finally, add chopped dill, parsley and celery.

Photo shutterstock.com

Bean noodle soup with beef

Ingredients:

• 500 grams of beef ribs;
• 200 grams of small noodles;
• 500 grams of green beans;
• One onion;
• One carrot;
• Green onions;
• Greenery;
• Vegetable oil;
• Several cloves of garlic;
• Salt and pepper to taste.

Pour the beef ribs with water, salt and cook with the onion and whole carrots until tender.

Boil the beans separately in salted water for 15 minutes. Boil the noodles in salted water for 4 minutes, then rinse with cold water and drain. Once your broth is ready, remove the ribs from it, remove the meat from them and add back to the broth. We also send ready-made beans and noodles, chopped greens and green onions there. Squeeze the garlic into the soup and let it brew for a few minutes.

Soup with green beans and sour cream

Ingredients:

• One kilogram of green beans;
• 500 grams of potatoes;
• 100 grams of sour cream;
• Flour;
• Greenery;
• Salt and pepper to taste.

Wash the potatoes, peel, cut into cubes and cook on the stove. When the potatoes are almost done, add the green beans to the potatoes. Salt and pepper to taste. Put a little flour in the sour cream, mix well so that there are no lumps left, and pour it into the soup. Put chopped greens at the end.

In winter, more than ever, you want to enjoy something warm and tasty. That is why soups receive the most attention during the cold season. And, of course, every housewife thinks about how to diversify the diet and cook something new. Why not treat yourself to a soup with green beans, which is not only healthy, in view of the presence of many vitamins in green beans, but also beautiful, thanks to rich green color of green beans.

Long ago, green beans have been a frequent guest in our kitchens. We are most used to using green beans in salads, but it's time to expand our menu and include this ingredient in other dishes. So, we are preparing a soup with green beans.

Soup with green beans and potatoes

This soup will not leave anyone indifferent. Light, tasty and very beautiful soup, which is also easy and quick to prepare. And if you replace pork with beef, then you still get a real dietary soup.

Ingredients:
500 grams of pork;
500 grams of potatoes;
300 grams of green beans;
2 tomatoes;
Bulb;
One carrot;
2 cloves of garlic;
Vegetable oil;
Greenery;
Salt and pepper to taste.

Cut the meat into small pieces, fill with water, salt and cook until tender. Peel and dice the potatoes. As soon as the meat is cooked, add the potatoes to it and let it boil for 5-7 minutes. At this time, we prepare frying: cut onions and tomatoes into cubes, three carrots on a grater. Fry the onions in vegetable oil, then add the tomatoes and carrots. When the potatoes are almost ready, put the green beans in the soup and let the soup boil for another 5 minutes. Then add frying, pepper, salt, reduce heat and leave on the stove for another 10 minutes. At the end, add the garlic squeezed through the garlic press, and let the soup brew under the lid for another 15-20 minutes. The soup is ready! Garnish the soup with herbs before serving.

Chicken Soup with Green Beans

Ingredients:
500 grams of chicken meat;
300 grams of green beans;
One bell pepper;
One onion;
Three tomatoes;
Dill, parsley and celery;
Vegetable oil;
Salt and pepper to taste.

Cut the meat into small pieces, fill it with water, salt and cook for 45 minutes. Cut the tomatoes into slices, bell peppers and onions in half rings. Fry the onions in vegetable oil. Put tomatoes, bell peppers, beans and fried onions in the broth. Pepper and cook for another 7 minutes. Finally, add chopped dill, parsley and celery.

Photo shutterstock.com

Bean noodle soup with beef

Ingredients:
500 grams of beef ribs;
200 grams of small noodles;
500 grams of green beans;
One onion;
One carrot;
Green onions;
Greenery;
Vegetable oil;
Several cloves of garlic;
Salt and pepper to taste.

Pour the beef ribs with water, salt and cook with the onion and whole carrots until tender.
Boil the beans separately in salted water for 15 minutes. Boil the noodles in salted water for 4 minutes, then rinse with cold water and drain. Once your broth is ready, remove the ribs from it, remove the meat from them and add back to the broth. We also send ready-made beans and noodles, chopped greens and green onions there. Squeeze the garlic into the soup and let it brew for a few minutes.

Soup with green beans and sour cream

Ingredients:
One kilogram of green beans;
500 grams of potatoes;
100 grams of sour cream;
Flour;
Greenery;
Salt and pepper to taste.

Wash the potatoes, peel, cut into cubes and cook on the stove. When the potatoes are almost done, add the green beans to the potatoes. Salt and pepper to taste. Put a little flour in the sour cream, mix well so that there are no lumps left, and pour it into the soup. Put chopped greens at the end.

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A series of messages "First courses":
Part 1 - Cooking Green Bean Soup!

Step 1: prepare the ingredients.

Step 2: cook green beans soup with vegetables.

Step 3: Serve the green bean soup with vegetables.

If desired, you can replace the water with broth made from beef, pork, chicken or vegetables, and put a piece of boiled meat in each plate or cut it in portions and send it to a saucepan with boiling soup 5-7 minutes before it is fully cooked. Of course, the dish will no longer be vegetarian, but it will become more satisfying;

In addition to the spices indicated in the recipe, dried saffron, rosemary, sage, basil, as well as several types of pepper: allspice, white and paprika are very often used;

Very often, the vegetable set is supplemented with canned peas, corn and finely chopped zucchini;

If you purchased overripe green beans, boil them for at least 8-10 minutes, otherwise they will be tough;

An excellent substitute for fresh tomatoes - tomatoes in their own juice or a couple of tablespoons of pasta from this vegetable;

Sometimes a little lemon juice is added to the soup a couple of minutes before it is fully cooked.